Current Events and Links to Check Out

Upcoming events and links to explore:

WLU Students – Let it Gogh!! 

Tap into your inner VanGogh and de-stress

Join us to:

  • learn to de-stress
  • learn to manage anxiety
  • learn to prioritize work
  • learn to deal with procrastination
  • receive resources to take with you

Pizza and refreshments will be provided.

Tuesdays 6:00 pm to 7:30 pm

Session dates:  Postponed due to COVID-19 restrictions.

Location: Paul Martin Centre on WLU Campus

Hold Me Tight® – Conversations for a Lifetime of Love

POSTPONED DUE TO COVID-19 RESTRICTIONS

 

Based on the book Hold Me Tight: Seven Conversations for a Lifetime Of Love by Dr. Sue Johnson. During this weekend workshop you will:

  • learn about love and attachment
  • begin to make sense of your own and your partner’s emotional needs
  • understand how love goes wrong
  • identify stuck points in your own relationship
  • learn how to talk about hurts without getting stuck
  • learn how to apologize and forgive
  • discover ways to keep love alive in your relationship

Facilitator: Debbie Wang, Certified EFT Therapist, MSW, RSW, PhD

Registration: go to https://event-wizard.com/HMTApril2020/0/welcome/

 

Registration deadline: Friday, March 27, 2020

Suicidal Ideation and Thoughts 

A four week course offering support to those struggling with suicidal ideation and thoughts.  Group starts at 3:00 pm – 4:30 pm (DATES TO BE DETERMINED)

It is our intent to provide the environment for participants to develop skills in:

  • emotional regulation during times of heightened emotional stress
  • emotional literacy as a way to communicate distress
  • identifying strengths, skills, values and goals/dreams
  • healthy relationship management skills and instilling a sense of hope for living

Program: This is a CLOSED group with a maximum of 10 participants.

Registration Deadline: to be determined

Fee: $20 for all 4 weeks. Sliding fee available

Supervisor: Kathy Bazinet, Associate Therapist, DGCC.

Group facilitators: Arzoo Bahtia, RP (cand) and Melanie Brakel, Art Therapist (cand)

To register or get more information, call the Delton Glebe Counselling Centre at 519 – 884 – 3305

Check out this short video for Suicide Prevention Week: "H.O.P.E. (Hold. On. Pain. Ends.) "

For more information about any of these events please call
519-884-3305

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